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Simplified Gongfu Tea Course – Ten Forms of Tranquil Tea （Total 5Hours）
Simplified Gongfu Tea Course – Ten Forms of Tranquil Tea （Total 5Hours）
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🌿INGREDIENT
🌿INGREDIENT
😋 FLAVOUR NOTES
😋 FLAVOUR NOTES
BREWING INSTRUCTIONS
BREWING INSTRUCTIONS
🧘♀️ WELLNESS BENEFITS
🧘♀️ WELLNESS BENEFITS
1. Course Title:
“Ten Forms of Tranquil Tea: An Introductory Gongfu Tea Experience”
2. The “Ten Forms of Tranquil Tea” (Jing Cha 10 Styles):
|
No. |
Tea Movement |
Description |
|
1️ |
Preparing the Utensils |
Arrange the tea set and create a peaceful space |
|
2️ |
Warming the Teapot and Cups |
Rinse and warm all utensils with hot water |
|
3️ |
Observing the Tea Leaves |
Appreciate the dry leaves’ color, shape, and aroma |
|
4️ |
Placing the Tea into the Teapot |
Carefully measure and add the leaves |
| 5 |
High Pour Watering |
Pour hot water from a height to awaken the leaves |
|
6️ |
Skimming the Foam, Sealing the Aroma |
Remove excess foam, preserve the fragrance |
|
7️ |
Steeping with Stillness |
Let the tea brew while calming the mind |
|
8️ |
Pouring and Sharing |
Use a fairness pitcher to ensure equal sharing |
|
9️ |
Serving with Respect |
Offer tea with both hands, showing courtesy |
|
🔟 |
Savoring the Tea |
Smell, observe, taste, and reflect in silence |
5. Suitable For:
🌱 Beginners: Curious about traditional Chinese tea culture
👨👩👧 Families: A meaningful parent-child activity
🧘 Professionals: Reduce stress and enhance mindfulness
💖 Wellness Seekers: A gentle path to inner peace
💼 Corporate Groups: A unique and calming team activity
6. Learning Outcomes:
✅ Learn the basic Gongfu tea brewing technique
✅ Master the “Ten Forms of Tranquil Tea” to brew independently
✅ Understand the tea ritual’s emphasis on respect, stillness, and aesthetics
✅ Improve focus, mindfulness, and inner calm
✅ Introduce an elegant slow-living ritual into daily life
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